CHERPAS – A Life of Action

CHERPAS – A Life of Action

Several months ago I read something that stuck with me.  I read it in a book about weight loss, but the idea  applies to many areas of my life.  Basically, the author of this book said that so many of us that struggle with weight loss have stopped believing in our...
Skinny Love

Skinny Love

I had no shortage of ideas for my “cinq minutes” this week. Days 1-3 passed before I even narrowed my options. A few passing thoughts I had were gardening, long boarding, and cooking. I ruled out gardening and cooking because I already planned on doing both of those...